Activempowerment is once again in partnership with City of Ryde, Northern Sydney Medicare Local (NSML) facilitating Lift for Life exercise classes every Monday, Tuesday, Wednesday & Thursday mornings at Meadowbank & Waterloo Parks 9.30 - 10.30am.
We are also running Gentle Exercise classes for Hornsby council each Mon, Wed & Fri morning from 9.30-10.30am. www.ryde.nsw.gov.au/Whats+On
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established in 2011.