Our team of Accredited Exercise Physiologists (AEPs) specialise in prescribing evidence based exercise and lifestyle strategies for the prevention and management of Chronic Health Conditions, Ageing and Disability.
2024 Term 3 Exercise Classes
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Hornsby Gentle Exercise, 22 Jul - 27 Sept
Hornsby Learning and Leisure Centre - Mondays & Fridays 9.15 - 10.15am Cost $135 for Monday & Friday (9 class term), City of Canada Bay - Keep Stepping, 25 July - 19 Sept Drummoyne Community Centre - Thursday 9.15-10.15am - Register Here City of Ryde - Heart & Move It, 22 July - 18 Sept 1A Station St, West Ryde - Monday 1.30-2.30pm - Register Here North Ryde School of Arts Community Hall - Wednesday 1.30-2.30pm - Register Here City of Ryde - Aqua, 23 Jul - 20 Sept - Ryde Aquatic Centre Tuesday - Register Here 2.15 - 3.15 Thursday - Register Here 10.45 - 11.45 Friday - Register Here 2.15-3.15 City of Ryde - Lift for Life, 23 Jul - 19 Sept Pioneer Park - Tuesday & Thursday 9.15-10.15am - Register Here City of Ryde - Stretch & Movement, 22 July - 16 Sept West Ryde Community Centre Main Hall - Mondays 9-10am - Register Here City of Ryde - Uplift, 24 Jul - 18 Sep Meadowbank Park - Wednesday 9.30-10.30am - Register Here City of Ryde - YOGA, 24 Jul - 22 Sep Shepherds Bay Community Centre - Wednesday 11-12pm - Register Here Helene Park Meadowbank - Sundays 9-10am - Register Here City of Canterbury Bankstown - Ashbury Active Hearts, 23 Jul - 24 Sept Ashbury Senior Citizens Centre - Tuesday 2.30-3.30pm - Cost $30, 10 classes City of Canterbury Bankstown - Campsie Active Hearts, 25 Jul - 26 Sept Campsie Library - Thursday 2.30-3.30pm - Cost $30, 10 classes City of Canterbury Bankstown - Revesby Active Hearts, 25 Jul - 26 Sept Revesby Community Centre - Thursday 11-12.pm - Cost $50, 10 classes City of Parramatta - Fitness Training, 22 Jul - 23 Sept Harry Todd Band Hall - Monday 5.30 - 6.30pm - Register Here |
