Our team of Accredited Exercise Physiologists (AEPs) specialise in prescribing evidence based exercise and lifestyle strategies for the prevention and management of Chronic Health Conditions, Ageing and Disability.
2024 Term 2 Exercise Classes
Hornsby Gentle Exercise, 29 April - 8 Jul
Hornsby Learning and Leisure Centre - Mondays & Fridays 9.15 - 10.15am Cost $150 for Monday & Friday (10 classes/term), City of Canada Bay - Keep Stepping, May 16 - Jul 11 Drummoyne Community Centre - Thursday 9.15-10.15am City of Ryde - Heart & Move It, April 29 - Jul 1 1A Station St, West Ryde - Monday 1.30-2.30pm - Register for Class North Ryde School of Arts Community Hall - Wednesday 1.30-2.30pm - Register for Class City of Ryde - Aqua, April 30 - Jul 4 - Ryde Aquatic Centre Tuesday - Register Here 2.15 - 3.15 Thursday - Register Here 10.45 - 11.45 Friday - Register Here 2.15-3.15 City of Ryde - Lift for Life, Apr 30 - Jun 30 Pioneer Park - Tuesday & Thursday 9.15-10.15am - Register for Class City of Ryde - Stretch & Movement, Apr 29 - Jun 1 Marsfield Community Centre - Mondays 10.30-11.30am - Register for Class City of Ryde - Uplift, Jan 31 - Mar 27 Meadowbank Park - Wednesday 9.30-10.30am - Register for Class City of Ryde - YOGA, May 5 - Jun 23 Shepherds Bay Community Centre - Wednesday 11-12pm - Register for Class Helene Park Meadowbank - Sundays 9-10am - Register for Class City of Canterbury Bankstown - Ashbury Active Hearts, Ashbury Senior Citizens Centre - Tuesday 2.30-3.30pm - Cost $50, 10 classes City of Canterbury Bankstown - Campsie Active Hearts, 2 May - 4 July Campsie Library - Thursday 2.30-3.30pm - Cost $50, 10 classes City of Canterbury Bankstown - Revesby Active Hearts, 2 May - 4 July Revesby Community Centre - Thursday 11-12.pm - Cost $50, 10 classes City of Parramatta - Fitness Training, Apr 29 - Jul 1 Harry Todd Band Hall - Monday 5.30 - 6.30pm - Register for Class |