Activempowerment Exercise Physiologist Stephanie Cuvelier has posted our latest health tip number 5 "Learning to Recognise The Symptoms of Diabetes". Click on the link below to The Health Tips Page.
"Diabetes is a condition where one's blood glucose (blood sugar) is too high. The human body requires this sugar as a form of energy to drive our energy levels, therefore will always have glucose present in our bloodstream. Too much glucose in the blood however, can lead to complications"

This new health tip #4 can be found on our HEALTH TIPS PAGE