 We have just uploaded the summary of the Australian Dietary Guidelines and Exercise Guidelines for Older Adults to our Position Statements & Health Information page. Everyone should have a read!!
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 Visit our new online store (click the picture to the left). We have a range of Body Science supplements and compression wear at great prices. Exercise Physiology as well as our Strength & Conditioning services can also be purchased online.
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Activempowerment
established in 2011. Archives
September 2022
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