Our team of Accredited Exercise Physiologists (AEPs), Physiotherapists & Exercise Scientists specialise in prescribing evidence based exercise and lifestyle strategies for the prevention and management of Chronic Health Conditions, Ageing & Disability.
2025 Term 4 Exercise Classes
Hornsby Gentle Exercise, 13 Oct - 19 Dec
Hornsby Learning and Leisure Centre - Mondays & Fridays 9.15 - 10.15am
Cost $150 for Monday & Friday (10-week term)
City of Canada Bay - Keep Stepping, 16 Oct - 11 Dec
Drummoyne Community Centre - Thursday 9.15-10.15am - Register Here
Active Seniors | City of Ryde
City of Ryde - Heart & Move It, 13 Oct - 11 Dec
1A Station St, West Ryde - Monday 1.30-2.30pm - Register Here
Shepherds Bay Community Centre - Tuesday 1.00-2.00pm - Register Here
North Ryde School of Arts Community Hall - Wednesday 1.30-2.30pm - Register Here
Shepherds Bay Community Centre - Thursday 1.30-2.30 - Register Here
City of Ryde - Aqua, 13 Oct - 12 Dec - Ryde Aquatic Centre
Monday - Register Here 2.15-3.15
Tuesday - Register Here 2.15 - 3.15
Wednesday - Register Here 2.15-3.15
Thursday - Register Here 2.15-3.15
Friday - Register Here 2.15 - 3.15
City of Ryde - Lift for Life, 14 Oct - 11 Dec
Pioneer Park - Tuesday & Thursday 9.15-10.15am - Register Here
City of Ryde - Stretch & Movement, 13 Oct - 12 Dec
West Ryde Community Centre Main Hall - Monday 9 - 10am - Register Here
Marsfield Community Hall - Friday 10-11am - Register Here
City of Ryde - Uplift, 15 Oct - 10 Dec
Meadowbank Park - Wednesday 9.30-10.30am - Register Here
City of Ryde - YOGA, 15 Oct - 10 Dec
Shepherds Bay Community Centre - Wednesday 11-12pm - Register Here
City of Canterbury Bankstown - Ashbury Active Hearts, 14 Oct - 16 Dec
Ashbury Senior Citizens Centre - Tuesday 2.30-3.30pm - Cost $30, 10 classes
City of Canterbury Bankstown - Campsie Active Hearts, 16 Oct - 18 Dec
Campsie Library - Thursday 2.30-3.30pm - Cost $30, 10 classes
City of Canterbury Bankstown - Revesby Active Hearts, 16 Oct - 18 Dec
Revesby Community Centre - Thursday 11-12.pm - Cost $50, 10 classes
City of Parramatta - Exercise with a Physio, 13 Oct - 15 Dec
Boronia Grove Community Centre, Epping - Monday 5-6pm - Register Here
Hornsby Learning and Leisure Centre - Mondays & Fridays 9.15 - 10.15am
Cost $150 for Monday & Friday (10-week term)
City of Canada Bay - Keep Stepping, 16 Oct - 11 Dec
Drummoyne Community Centre - Thursday 9.15-10.15am - Register Here
Active Seniors | City of Ryde
City of Ryde - Heart & Move It, 13 Oct - 11 Dec
1A Station St, West Ryde - Monday 1.30-2.30pm - Register Here
Shepherds Bay Community Centre - Tuesday 1.00-2.00pm - Register Here
North Ryde School of Arts Community Hall - Wednesday 1.30-2.30pm - Register Here
Shepherds Bay Community Centre - Thursday 1.30-2.30 - Register Here
City of Ryde - Aqua, 13 Oct - 12 Dec - Ryde Aquatic Centre
Monday - Register Here 2.15-3.15
Tuesday - Register Here 2.15 - 3.15
Wednesday - Register Here 2.15-3.15
Thursday - Register Here 2.15-3.15
Friday - Register Here 2.15 - 3.15
City of Ryde - Lift for Life, 14 Oct - 11 Dec
Pioneer Park - Tuesday & Thursday 9.15-10.15am - Register Here
City of Ryde - Stretch & Movement, 13 Oct - 12 Dec
West Ryde Community Centre Main Hall - Monday 9 - 10am - Register Here
Marsfield Community Hall - Friday 10-11am - Register Here
City of Ryde - Uplift, 15 Oct - 10 Dec
Meadowbank Park - Wednesday 9.30-10.30am - Register Here
City of Ryde - YOGA, 15 Oct - 10 Dec
Shepherds Bay Community Centre - Wednesday 11-12pm - Register Here
City of Canterbury Bankstown - Ashbury Active Hearts, 14 Oct - 16 Dec
Ashbury Senior Citizens Centre - Tuesday 2.30-3.30pm - Cost $30, 10 classes
City of Canterbury Bankstown - Campsie Active Hearts, 16 Oct - 18 Dec
Campsie Library - Thursday 2.30-3.30pm - Cost $30, 10 classes
City of Canterbury Bankstown - Revesby Active Hearts, 16 Oct - 18 Dec
Revesby Community Centre - Thursday 11-12.pm - Cost $50, 10 classes
City of Parramatta - Exercise with a Physio, 13 Oct - 15 Dec
Boronia Grove Community Centre, Epping - Monday 5-6pm - Register Here
