Corporate & Worksite Health

Activempowerment offer a range of corporate and worksite services to cater for both small to large businesses.
We are also NSW WorkCover accredited.
View below for our services. We are able to tailor a suitable package for your needs on request.

Ergonomic/Worksite Assessment

Ergonomics is the science of designing user interaction with equipment and workplaces to fit the user.

An Activempowerment Ergonomic Assessment involves:

1. Our Exercise Physiologist visiting your office (work or home) and assessing your work environment.

2. If required, adjustments will be made to  your work station at the time of the assessment.

3. Individualised exercises such as stretching or light movement will be recommended for the treatment and/or prevent of repetitive strain injuries.

4. A report will be sent to  you within one week of the assessment outlining the findings, adjustments and  recommended exercises. In addition, work equipment may be recommended to improve efficiency, comfort and reduce the risk of a workplace injury e.g. foot rest or split keyboard.
Sample Ergonomic Report.pdf
File Size: 551 kb
File Type: pdf
Download File

Return to Work Injury Management

We specialise in treating a range of injuries such as lower back pain, shoulder injuries, muscle strains and fractures.

A referral and an initial assessment is required prior to your insurer confirming to cover the cost of 1-8 consultations. Unsure of the referral process? Please contact us. 
Activempowerment staff are  WorkCover NSW accredited

Pre-Employment Health Screening

Pre-Employment screenings provide employers with a comprehensive report on a potential employee's current health status, previous injuries and their ability to partake in required work tasks.

The assessment will include:
- Fitness testing
- Range of movement assessment
- Blood pressure measurement
- Manual lifting ability and technique
- Report on previous/current injuries or illnesses which may impact on the employee's ability to fulfill required work demands and recommendations to improve fitness levels and workplace manual-handling techniques.
- Other testing may be undertaken depending on the job requirements.

Manual-Handling Training

Need to lift a heavy load? Did you consider the risks?

Activempowerment provides manual-handling training and assessment for workers or individuals at risk of
injury. Corporate training packages are available on request.

Employee Health Checks

Assist your employees to take charge of their health. A healthy work place is a productive work place!!

We conduct a range of assessments that can be tailored to your needs. We provide on the spot feedback to your employees regarding their current health status. All results are confidential.
    Blood Glucose
    Cholesterol
    Lung Function
    Blood Pressure
    Fitness Levels
    Metabolic Age
    Weight
    BMI
    Waist Circumference

Workplace Fitness

Activempowerment will come to your work place.

We offer tailored group or one on one fitness and exercise sessions.
Morning, lunch, afternoon and night time availabilities.

Active Team Building and coaching for Corporate Games packages are also available.