Personal Training

Looking for motivation? Looking for expert advice?

Activempowerment offer a variety of packages including:

Individual Personal Training
Group Circuits
Boot Camps
Weight Training
Speed/Agility Training
Sport Specific Training

For Sydney residents, Activempowerment personal training and group sessions are mobile.
We currently have numerous group fitness sessions running during the week. However, if you have a group of friends who you would like to train with, let us know and we will accommodate. 

Fitness groups range in price depending on group size. Contact us for more information.

Pre Exercise Screening Form

Pre Exercise Screening.pdf
File Size: 397 kb
File Type: pdf
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