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<channel><title><![CDATA[Activempowerment - Latest News]]></title><link><![CDATA[https://www.activempowerment.com/latest-news]]></link><description><![CDATA[Latest News]]></description><pubDate>Tue, 07 Jul 2026 18:18:47 +1000</pubDate><generator>Weebly</generator><item><title><![CDATA[Dementia Expo - City of Canterbury Bankstown]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/dementia-expo-city-of-canterbury-bankstown]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/dementia-expo-city-of-canterbury-bankstown#comments]]></comments><pubDate>Wed, 21 Sep 2022 21:47:07 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/dementia-expo-city-of-canterbury-bankstown</guid><description><![CDATA[Activempowerment will feature at City of Canterbury Bankstown's Dementia Expo.&nbsp;  			  			  			 			 			 			 			 [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Activempowerment will feature at City of Canterbury Bankstown's Dementia Expo.&nbsp;</div>  <div class="wsite-scribd">			  			  			 			<div title="Scribd: cs-0722-0357_dementia_expo_flyer_-_english_email_fa01.pdf" id="doc_595960205" style="background-color:#fff"></div> 			 			 			</div>]]></content:encoded></item><item><title><![CDATA[Home Outreach Exercise Program]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/home-outreach-exercise-program]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/home-outreach-exercise-program#comments]]></comments><pubDate>Fri, 19 Aug 2022 05:12:57 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/home-outreach-exercise-program</guid><description><![CDATA[We are pleased to formally announce our Home Exercise Outreach Program for individuals on a waiting list for Home Support Packages or are frail and at risk of falls. This program has been made possible by funding from Sydney North Health Network and is free for participants. If you or anyone you know are eligible, please get in touch with us.  			  			  			 			 			 			 			 [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(5, 5, 5)">We are pleased to formally announce our Home Exercise Outreach Program for individuals on a waiting list for Home Support Packages or are frail and at risk of falls. This program has been made possible by funding from Sydney North Health Network and is free for participants. If you or anyone you know are eligible, please get in touch with us.</span></div>  <div class="wsite-scribd">			  			  			 			<div title="Scribd: free_home_exercise_outreach_program.pdf" id="doc_587840065" style="background-color:#fff"></div> 			 			 			</div>]]></content:encoded></item><item><title><![CDATA[Welcome May to the Active Team]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/welcome-may-to-the-active-team]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/welcome-may-to-the-active-team#comments]]></comments><pubDate>Sun, 24 Jul 2022 14:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/welcome-may-to-the-active-team</guid><description><![CDATA[We&rsquo;d like to welcome May, our newest member of the team. She previously worked in a corporate health assessment clinic for a couple of years and has come on board to provide more personalised sessions based on client needs. Some of you may have already had some classes with her these past few weeks!        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(5, 5, 5)">We&rsquo;d like to welcome May, our newest member of the team. She previously worked in a corporate health assessment clinic for a couple of years and has come on board to provide more personalised sessions based on client needs. Some of you may have already had some classes with her these past few weeks!</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.activempowerment.com/uploads/1/5/0/1/15017960/published/may-liu.jpg?1660887658" alt="Picture" style="width:370;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Parramatta Monday Night Fitness Class]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/parramatta-monday-night-fitness-class]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/parramatta-monday-night-fitness-class#comments]]></comments><pubDate>Sat, 02 Jul 2022 14:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/parramatta-monday-night-fitness-class</guid><description><![CDATA[&#8203;Our Monday night fitness class in Parramatta is back for Term 3 on July 18.        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;<span style="color:rgb(5, 5, 5)">Our Monday night fitness class in Parramatta is back for Term 3 on July 18.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.activempowerment.com/uploads/1/5/0/1/15017960/285722632-330906835886896-389941676459206346-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[​ Seniors Safety and Wellbeing Seminar]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/-seniors-safety-and-wellbeing-seminar]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/-seniors-safety-and-wellbeing-seminar#comments]]></comments><pubDate>Wed, 08 Jun 2022 14:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/-seniors-safety-and-wellbeing-seminar</guid><description><![CDATA[ Wednesday 15 June, at Canterbury Leagues Club Morning tea and lunch provided Registrations are essentialRegister via cb.city/safeseniors or call 9707 9464As a senior, feeling safe in your community is of upmost importance. Come along and learn about your rights, healthy living, fraud prevention techniques and more at our Seniors Safety and Wellbeing Seminar.        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><br /> Wednesday 15 June, at Canterbury Leagues Club<br /> Morning tea and lunch provided<br /> Registrations are essential<br />Register via <span><a href="https://cb.city/safeseniors?fbclid=IwAR1ToAAbxVQsun4HuJpCdFXvSfQLsTnQlPVFaH1P5AGv7gaKrd_a7RQ4c6c" target="_blank">cb.city/safeseniors</a></span> or call 9707 9464<br />As a senior, feeling safe in your community is of upmost importance. Come along and learn about your rights, healthy living, fraud prevention techniques and more at our Seniors Safety and Wellbeing Seminar.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.activempowerment.com/uploads/1/5/0/1/15017960/286828966-381144837382342-4081758539388822439-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Ashbury Active Hearts]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/ashbury-active-hearts]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/ashbury-active-hearts#comments]]></comments><pubDate>Tue, 26 Apr 2022 14:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/ashbury-active-hearts</guid><description><![CDATA[Ashbury Active Hearts each Tuesday 2.30pm @ Ashbury Senior Seniors Centre #cityofcanterburybankstown        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(5, 5, 5)">Ashbury Active Hearts each Tuesday 2.30pm @ Ashbury Senior Seniors Centre </span><span style="color:rgb(5, 5, 5)"><a href="https://www.facebook.com/hashtag/cityofcanterburybankstown?__eep__=6&amp;__cft__[0]=AZUIGdDbT0Dcmr9Lglb_ZnP1gZLuZ3HAU6yHz5czkcVD84fWTA4WcoRgZjlDFA7epd1-eFUcmrTO4Eg2RnPPnfBIRdhFJn6Whxm_EoN0xyq84X961e-yJwJ8BrVWr__T6jaAzZAOpTKpY_58Po-M5O9aTdzmUG8vaOc7UWiPNkr0N4TGWCJku1qd5ANhSu3dvOHFPF4ZmW6k0wBxpkaeI2Bm&amp;__tn__=*NK-R">#cityofcanterburybankstown</a></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.activempowerment.com/uploads/1/5/0/1/15017960/ashbury-active-hearts-t2-2022_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Seniors Week]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/seniors-week]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/seniors-week#comments]]></comments><pubDate>Thu, 03 Mar 2022 13:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/seniors-week</guid><description><![CDATA[&#8203;We will be hosting three free exercise classes for #cityofryde Seniors Weekwww.ryde.nsw.gov.au/seniorsweekWed 30 Mar 10-11am Come Try Balance - Pioneer Park MarsfieldFri 1 April 10-11am Come Try Strength - Morrison Bay Park PutneyFri 8 April 9.30-10.30am Come Try Aqua Exercise - Ryde Aquatic Centre        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;We will be hosting three free exercise classes for <span><a href="https://www.facebook.com/hashtag/cityofryde?__eep__=6&amp;__cft__[0]=AZUDLGRpv-NgAbt3V9c_I5DgXAl8cSSI8GU8DnXtdEVbHJVBD5qJynyX5AdRg_96PlY8aWPF1NWfBFNUwLCJsPKrTocpa-r6j-Wnm8yxhBQ0mnODC1zx6ehUtCoJsydSiK-uOvNdNq4Q1nRmw-wmo5AxieAal9GVN5kj1STXMePzXtWkWNAQ4cLGYFdPlRk-6zmUjvtIg3zT7Q-qF2DA2zwB&amp;__tn__=*NK-R">#cityofryde</a></span> Seniors Week<br /><span><a href="http://www.ryde.nsw.gov.au/seniorsweek?fbclid=IwAR2UOVuoWeqpgPqqEP7DPstnX2PiaRHuiRAHpn2xDVvkyCkietQa7OjlIRo" target="_blank">www.ryde.nsw.gov.au/seniorsweek</a></span><br />Wed 30 Mar 10-11am Come Try Balance - Pioneer Park Marsfield<br />Fri 1 April 10-11am Come Try Strength - Morrison Bay Park Putney<br />Fri 8 April 9.30-10.30am Come Try Aqua Exercise - Ryde Aquatic Centre</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.activempowerment.com/uploads/1/5/0/1/15017960/seniors-week_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Welcome Lyn to the Active Team]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/welcome-lyn-to-the-active-team]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/welcome-lyn-to-the-active-team#comments]]></comments><pubDate>Tue, 01 Feb 2022 13:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/welcome-lyn-to-the-active-team</guid><description><![CDATA[A big welcome to Lyn our newest member of the team. Lyn has her first day next Monday and comes to us from Greenwich Private Hospital where she has been working for the last 5 years.        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(5, 5, 5)">A big welcome to Lyn our newest member of the team. Lyn has her first day next Monday and comes to us from Greenwich Private Hospital where she has been working for the last 5 years.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.activempowerment.com/uploads/1/5/0/1/15017960/published/lyn-smile-front-on-white-background.jpg?1660887280" alt="Picture" style="width:265;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Ready, Set, Revesby 2019]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/ready-set-revesby-2019]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/ready-set-revesby-2019#comments]]></comments><pubDate>Wed, 16 Jan 2019 08:10:38 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/ready-set-revesby-2019</guid><description><![CDATA[City of Canterbury Bankstown are back on board for 2019. Exercise classes at Revesby will commence on Thursday January 31st.&nbsp;  			  			  			 			 			 			 			 [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">City of Canterbury Bankstown are back on board for 2019. Exercise classes at Revesby will commence on Thursday January 31st.&nbsp;</div>  <div class="wsite-scribd">			  			  			 			<div title="Scribd: active_hearts_flyer_2019.pdf" id="doc_397569559" style="background-color:#fff"></div> 			 			 			</div>]]></content:encoded></item><item><title><![CDATA[Activempowerment awarded City of Ryde Tender]]></title><link><![CDATA[https://www.activempowerment.com/latest-news/activempowerment-awarded-city-of-ryde-tender]]></link><comments><![CDATA[https://www.activempowerment.com/latest-news/activempowerment-awarded-city-of-ryde-tender#comments]]></comments><pubDate>Wed, 02 Jan 2019 13:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.activempowerment.com/latest-news/activempowerment-awarded-city-of-ryde-tender</guid><description><![CDATA[Activempowerment is proud to announce that we will once again be facilitating the City of Ryde - Active in Ryde Program for 2019.&nbsp;Classes will commence in line with school returning.For more information contact the Active Recreation Officer on 9952 8222&nbsp;https://www.ryde.nsw.gov.au/Events/Listing        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">Activempowerment is proud to announce that we will once again be facilitating the City of Ryde - Active in Ryde Program for 2019.&nbsp;<br /><br />Classes will commence in line with school returning.<br /><br />For more information contact the Active Recreation Officer on 9952 8222&nbsp;<br /></font><a href="https://www.ryde.nsw.gov.au/Events/Listing" target="_blank">https://www.ryde.nsw.gov.au/Events/Listing</a></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.activempowerment.com/uploads/1/5/0/1/15017960/senior-weight-training-mrec_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>