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Our team of Accredited Exercise Physiologists (AEPs) specialise in prescribing evidence based exercise and lifestyle strategies for the prevention and management of Chronic Health Conditions, Ageing and Disability.

2023 Term 2 Exercise Classes

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 Hornsby Gentle Exercise, Apr 17 - Jun 26
Hornsby Learning and Leisure Centre - Mondays & Fridays 9.15 - 10.15am
Cost $150 for Monday & Friday (10 classes/term), 

City of Canada Bay - Keep Stepping, Apr 27 - Jun 15
Drummoyne Community Centre - Thursday 9.15-10.15am
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City of Ryde - Heart & Move It, Apr 24 - Jun 26
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West Ryde Hall - Monday 1.30-2.30pm - Register for Class
North Ryde School of Arts Community Hall - Wednesday 1.30-2.30pm - Register for Class

City of Ryde - Aqua, Apr 28 - Jun 21
Ryde Aquatic Centre - Fridays 1.00-2.00pm Register for Class & 2.00-3.00pm - info

City of Ryde - Lift for Life, April 27 - Jun 27
Pioneer Park - Tuesday & Thursday 9.15-10.15am - Register for Class

City of Ryde - Yoga, Apr 24 - Jun 26
Marsfield Community Centre - Mondays 10.00-11.00am - Register for Class

City of Ryde - Uplift, Apri 26 - Jun 21
Meadowbank Park - Wednesday 9.30-10.30am - Register for Class

City of Canterbury Bankstown - Ashbury Active Hearts, May 2 - Jul 4
Ashbury Senior Citizens Centre - Tuesday 2.30-3.30pm - Cost $30, 10 classes

City of Canterbury Bankstown - Campsie Active Hearts, Apr 27 - Jun 27
Campsie Library - Thursday 2.30-3.30pm - Cost $30, 10 classes

City of Canterbury Bankstown - Revesby Active Hearts, Apr 27 - Jun 27
Revesby Community Centre - Thursday 11.00-12.00pm - Cost $30, 10 classes

City of Canterbury Bankstown - Riverwood MIISC Active Hearts, May 2 - Jul 4
Morris Iemma Indoor Sports Centre - Tuesdays 10.00 - 11.00am - Cost $30, 10 classes
PROMO POSTER


City of Parramatta - Fitness Training, May 1 - Jun 26
Harry Todd Band Hall - Monday 5.30 - 6.30pm ​Register for Class
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© 2023 Activempowerment, all rights reserved.
  • Home
  • Contact
  • Services
    • Exercise Physiology >
      • NDIS & Disability
      • Active Ageing & Home Care Support
      • CTP & WorkCover Insurance
      • Disease Management
    • Community Group Exercise
    • Personal Training
    • Sports Science
    • Corporate & Workplace Health
  • The Team
  • Latest News
  • Media
    • Videos
    • Image Gallery
    • Position Statements & Health Information
    • Publications & Articles
  • Health Tips