Our team of Accredited Exercise Physiologists (AEPs) specialise in prescribing evidence based exercise and lifestyle strategies for the prevention and management of Chronic Health Conditions, Ageing and Disability.
2023 Term 4 Exercise Classes
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Hornsby Gentle Exercise, Oct 9 - Dec 15
Hornsby Learning and Leisure Centre - Mondays & Fridays 9.15 - 10.15am Cost $150 for Monday & Friday (10 classes/term), City of Canada Bay - Keep Stepping, Oct 12 - Nov 30 Drummoyne Community Centre - Thursday 9.15-10.15am City of Ryde - Heart & Move It, Oct 16 - Dec 13 West Ryde Hall - Monday 1.30-2.30pm - Register for Class North Ryde School of Arts Community Hall - Wednesday 1.30-2.30pm - Register for Class City of Ryde - Aqua, Oct 17 - Dec 15 Ryde Aquatic Centre - Tuesdays & Fridays 2.30-3.15pm Tuesday - Sold Out, Friday - Sold Out City of Ryde - Lift for Life, Oct 17 - Dec 14 Pioneer Park - Tuesday & Thursday 9.15-10.15am - Register for Class City of Ryde - Yoga, Oct 16 - Dec 11 Marsfield Community Centre - Mondays 10.30-11.30am - Register for Class City of Ryde - Uplift, Oct 18 - Dec 13 Meadowbank Park - Wednesday 9.30-10.30am - Register for Class City of Canterbury Bankstown - Ashbury Active Hearts, Oct 10 - Dec 12 Ashbury Senior Citizens Centre - Tuesday 2.30-3.30pm - Cost $30, 10 classes City of Canterbury Bankstown - Campsie Active Hearts, Oct 12 - Dec 14 Campsie Library - Thursday 2.30-3.30pm - Cost $30, 10 classes City of Canterbury Bankstown - Revesby Active Hearts, Oct 12 - Dec 14 Revesby Community Centre - Thursday 11.00-12.00pm - Cost $30, 10 classes City of Canterbury Bankstown - Riverwood MIISC Active Hearts, Oct 10 - Dec 12 Morris Iemma Indoor Sports Centre - Tuesdays 10.00 - 11.00am - Cost $30, 10 classes PROMO POSTER City of Parramatta - Fitness Training, Oct 9 - Dec 11 Harry Todd Band Hall - Monday 5.30 - 6.30pm Register for Class |
