Gentle Exercise Class with Hornsby Shire Council

8/2/2014

We ran our first Gentle Exercise Class (Heart Moves) for Seniors on Friday morning for Hornsby Shire Council. 19 participants attended and were put through a 45 minute circuit. By Exercise Physiologists Tom Lobejko and Michael Kline.

Our gentle exercise classes are run at Hornsby Leisure and Learning Centre, Willow Park every Friday morning from 9.30-10.30am with an 8.30 class to be added soon.

For more info visit: Hornsby Council Website

3 Comments

Judy Clark

12/7/2014 08:54:17 am

Hello, looking for a Saturday morning gentle exercise class in the Hornsby Thornleigh area.

Alexandra

13/8/2016 11:33:46 pm

Looking for a very gentle, slow, exercise class for my mother who has Parkinson's and shuffles, but enjoys walking. She lives in Hornsby Heights and can catch the public bus into Hornsby.

Sue

20/1/2020 10:23:09 am

Hello,
As I cannot find a cost for the Gentle Exercise Class, does that mean it is free for seniors? I would like to come on a Friday morning to see if the class is suitable for me. Is this okay?
Thank you, Sue

Activempowerment

established in 2011.

We are a mobile Exercise Physiology company that provides exercise services to clinical, sporting, healthy and corporate clients

Gentle Exercise Class with Hornsby Shire Council

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