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Our team of Accredited Exercise Physiologists (AEPs) specialise in prescribing evidence based exercise and lifestyle strategies for the prevention and management of Chronic Health Conditions, Ageing and Disability.

2023 Term 1 Exercise Classes

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​Hornsby Gentle Exercise, Jan 30 - Apr 4
Hornsby Learning and Leisure Centre - Mondays & Fridays 9.15 - 10.15am
Cost $135 for Mondays (9 classes/term), $120 for Fridays (8 classes/term)

Keep Stepping - Drummoyne Community Centre, Feb 2 - Mar 9
Drummoyne Community Centre - Thursday 9.30-10.30am
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City of Ryde - Heart & Move It, Jan 30 - Mar 29
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West Ryde Hall - Monday 1.30-2.30pm - Register for Class
North Ryde School of Arts Community Hall - Wednesday 1.30-2.30pm - Register for Class

City of Ryde - Aqua, Jan 31 - Mar 31
North Ryde Fitness & Aquatic - Tuesday 2.00-3.00pm - Register for Class
Ryde Aquatic Centre - Friday 2.30-3.20pm - Register for Class

City of Ryde - Lift for Life, Jan 31 - Mar 30
Pioneer Park - Tuesday & Thursday 9.15-10.15am - Register for Class

City of Ryde - Yoga, Jan 30 - Mar 27
Marsfield Community Centre - Mondays 10.00-11.00am - Register for Class

City of Ryde - Uplift, Feb 1 - Mar 29
Meadowbank Park - Wednesday 9.30-10.30am - Register for Class

City of Canterbury Bankstown - Ashbury Active Hearts, Jan 31 - Apr 4
Ashbury Senior Citizens Centre - Tuesday 2.30-3.30pm - Cost $30, 10 classes

City of Canterbury Bankstown - Revesby Active Hearts, Feb 2 - Apr 6
Revesby Community Centre - Thursday 11.00-12.00pm - Cost $30, 10 classes

City of Canterbury Bankstown - Campsie Active Hearts, Feb 2 - Apr 6
Campsie Library - Thursday 2.30-3.30pm - Cost $30, 10 classes

City of Parramatta - Fitness Training, Jan 30 - Apr 3
Harry Todd Band Hall - Monday 5.30 - 6.30pm ​Register for Class
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© 2022 Activempowerment, all rights reserved.
  • Home
  • Contact
  • Services
    • Exercise Physiology >
      • NDIS & Disability
      • Active Ageing & Home Care Support
      • CTP & WorkCover Insurance
      • Disease Management
    • Community Group Exercise
    • Personal Training
    • Sports Science
    • Corporate & Workplace Health
  • The Team
  • Latest News
  • Media
    • Videos
    • Image Gallery
    • Position Statements & Health Information
    • Publications & Articles
  • Health Tips