Our team of Accredited Exercise Physiologists (AEPs) specialise in prescribing evidence based exercise and lifestyle strategies for the prevention and management of Chronic Health Conditions, Ageing and Disability.
2023 Term 1 Exercise Classes
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Hornsby Gentle Exercise, Jan 30 - Apr 4
Hornsby Learning and Leisure Centre - Mondays & Fridays 9.15 - 10.15am Cost $135 for Mondays (9 classes/term), $120 for Fridays (8 classes/term) Keep Stepping - Drummoyne Community Centre, Feb 2 - Mar 9 Drummoyne Community Centre - Thursday 9.30-10.30am City of Ryde - Heart & Move It, Jan 30 - Mar 29 West Ryde Hall - Monday 1.30-2.30pm - Register for Class North Ryde School of Arts Community Hall - Wednesday 1.30-2.30pm - Register for Class City of Ryde - Aqua, Jan 31 - Mar 31 North Ryde Fitness & Aquatic - Tuesday 2.00-3.00pm - Register for Class Ryde Aquatic Centre - Friday 2.30-3.20pm - Register for Class City of Ryde - Lift for Life, Jan 31 - Mar 30 Pioneer Park - Tuesday & Thursday 9.15-10.15am - Register for Class City of Ryde - Yoga, Jan 30 - Mar 27 Marsfield Community Centre - Mondays 10.00-11.00am - Register for Class City of Ryde - Uplift, Feb 1 - Mar 29 Meadowbank Park - Wednesday 9.30-10.30am - Register for Class City of Canterbury Bankstown - Ashbury Active Hearts, Jan 31 - Apr 4 Ashbury Senior Citizens Centre - Tuesday 2.30-3.30pm - Cost $30, 10 classes City of Canterbury Bankstown - Revesby Active Hearts, Feb 2 - Apr 6 Revesby Community Centre - Thursday 11.00-12.00pm - Cost $30, 10 classes City of Canterbury Bankstown - Campsie Active Hearts, Feb 2 - Apr 6 Campsie Library - Thursday 2.30-3.30pm - Cost $30, 10 classes City of Parramatta - Fitness Training, Jan 30 - Apr 3 Harry Todd Band Hall - Monday 5.30 - 6.30pm Register for Class |
